Edmonton North
Main Office & Headquarters

10744-124 Street,
Edmonton, AB T5M 0H1
Phone: (780) 669-6666
Fax: (780) 669-7777
 

 

Edmonton South
3332B Parsons Road,
Edmonton, AB T6N 1B5
Phone: (780) 409-8888
Fax: (780) 409-8848

Grande Prairie
Facility Location: 10020-113 Ave

Mailing Address:
P.O. Box 23205 RPO Prairie Mall
Grande Prairie, AB T8V 7G7
Phone: (780) 830-3429
Fax: (780) 833-2850

 

Edmonton North
Main Office & Headquarters

10744-124 Street,
Edmonton, AB T5M 0H1
Phone: (780) 669-6666
Fax: (780) 669-7777
 

 

Edmonton South
3332B Parsons Road,
Edmonton, AB T6N 1B5
Phone: (780) 409-8888
Fax: (780) 409-8848

Grande Prairie
Facility Location: 10020-113 Ave

Mailing Address:
P.O. Box 23205 RPO Prairie Mall
Grande Prairie, AB T8V 7G7
Phone: (780) 830-3429
Fax: (780) 833-2850

 

Competitive Program
 

     

Program Include

  • Training and coaching fro Tien Lung students wanting to compete
  • Annual registration
  • Additional classes and training opportunities
  • Training to solidify and improve basics
  • International level coaching
  • Advanced conditioning
    

Develop

  • Your personal best
  • Goal oriented strategies
  • The drive to excellence
  • Improved core stability and flexibility
  • Upper and lower body strength
  • Strategies for successful competition
     
Patterns
  • Improve muscle memory
  • Guided imagery training
  • Optimize vital transitions between moves
  • Increase overall pattern performance
  • Learn team pattern choreography
  • Individualize your patterns
  • Develop rhythm and balance
 

Sparring

  • Faster target acquisition
  • Increased counter attack options
  • Decrease our reaction time
  • Individualized strategies
  • Discover how to use your own strengths
  • Increase point scoring opportunities
  • Learn to effectively use the ring space
     

Tournaments

  • Opportunities to travel around the world
  • Two local tournaments per year
  • One national tournament per year
  • One international tournament per year
 

Access to:

  • International level coaches
  • Professional trainers
  • Kinesiologist
  • Sports psychologist
  • Sports physiotherapist
  • Natural doctors & nutritionist

 

 

     

Program Include

  • Training and coaching fro Tien Lung students wanting to compete
  • Annual registration
  • Additional classes and training opportunities
  • Training to solidify and improve basics
  • International level coaching
  • Advanced conditioning
    

Develop

  • Your personal best
  • Goal oriented strategies
  • The drive to excellence
  • Improved core stability and flexibility
  • Upper and lower body strength
  • Strategies for successful competition
     
Patterns
  • Improve muscle memory
  • Guided imagery training
  • Optimize vital transitions between moves
  • Increase overall pattern performance
  • Learn team pattern choreography
  • Individualize your patterns
  • Develop rhythm and balance
 

Sparring

  • Faster target acquisition
  • Increased counter attack options
  • Decrease our reaction time
  • Individualized strategies
  • Discover how to use your own strengths
  • Increase point scoring opportunities
  • Learn to effectively use the ring space
     

Tournaments

  • Opportunities to travel around the world
  • Two local tournaments per year
  • One national tournament per year
  • One international tournament per year
 

Access to:

  • International level coaches
  • Professional trainers
  • Kinesiologist
  • Sports psychologist
  • Sports physiotherapist
  • Natural doctors & nutritionist